Human Catalyst - Confidence and Mindset Coaching for high level athletes


Never has the potential of mentality been so clear in professional sport. At the highest levels, physical and technical abilities can hardly be differentiated the majority of the focus is there. There are so many key moments in sport where mindset becomes the overriding factor. 

Do you want to take your sports performance to the next level? I work with professional sportsmen and women who compete at the highest levels of sport.

Whether this is about breaking into the first team, or the top 100, I'm a highly qualified, accredited 1-2-1 confidence and mindset coach. This means I have conversations that empower and I'm all about getting you where you want to be. 

My mindset and confidence coaching is a powerful catalyst for advancement. I use high level training in coaching psychology and years of experience to ask the right questions to guide the sessions to greater self-awareness and empowerment.

By exploring what you want, your vision, what matters to you most, your frustrations, you can gain the mental edge you need to maximise your potential.

Taking Notes

About James Stevenson

Before setting up my coaching psychology practice, I created and ran on-line businesses for over a decade which are still growing now.

One,, supports over 100,000 visitors a year to set goals and lead goal setting in their teams and organisations. One major part of confidence coaching is facilitating the successful setting and moving toward self-determined goals so my experience enables you to find your own fresh and powerful way forward.

My passion for achievement and personal growth also led me to the broader subject of wellbeing, a combination of things including achievement, mastery, personal growth, autonomy, meaning, positive emotions, positive relationships, and engagement.

All of these topics can be important when it comes to the progress you want to make. They can be harnessed through my coaching to support you to reach new heights. 

My deep interest led me to pursue a Masters degree in applied wellbeing and coaching psychology. I use my knowledge in these areas to support you to develop the mentality to fulfil your potential.

I take my continued professional development as a coach seriously, and work with a coaching supervisor so I can provide you with the highest levels of coaching.

I'm accredited by the European Mentoring and Coaching Council so you can rest assured you're getting a coach who is serious about his work, maintains a high level of ethics, and continually reflects to enhance his effectiveness for you. All this is necessary to become an accredited coach. 


My Coaching Approach

I believe in helping you deepen awareness of your strengths and harness the power of your abilities. With my curiosity and asking the right questions, I trust you to find what you're looking for within. You know better than anyone what you're capable of and the kind of levels you want to compete at.

With my innate ability to motivate people, I connect and engage with authenticity. You're stretched toward greater self-awareness, finding new and different perspectives, and with a better understand of what's really happening with you, you're able to move forward dynamically.

Coaching is a process of self-discovery, and I provide a safe and non-judgmental space for you to experience this. You identify, investigate, and overcome barriers that prevent you from making the necessary changes to reach your potential. My coaching helps you understand what is really important to you and supports you to break-through and flourish. 

The topic and goals of coaching come from you. Coaching is focused on achieving the results that you want, not what others may want for you! 



What my clients have said


James’ calm and kind approach combined with an ability to listen deeply and ask insightful questions makes for an enjoyable and powerful coaching experience. I have no hesitation in recommending James and I am very grateful that he is my coach


Get in touch

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